How do your heels feel when you get out of bed in the morning? Are you bouncing out of bed or does it take a while to get going. Check out this video on improving your first few strides.Want more tips on fixing your heels – comment "Heel Pain" and I will send you some more videos on exercises you can do at home.
Posted by Feetology Podiatry Centre on Sunday, November 18, 2018
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