Everything you need to understand your care, from treatment basics to recovery strategies and wellness support.
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Tripod Foot Control: Refining the Foundations If January's exercise was about waking the foot up again, February is about teaching...
A Simple Toe Exercise to Help Your Feet Work Better After the Christmas break, it’s very common for people to...
Over the course of the year, we’ve shared a range of practical exercises and educational tips to help you look...
If you’ve been dealing with tight calves, tired legs when walking, or heel and arch discomfort, the problem may not...
🎥 Watch First: Build Stronger Calves, Move Better Before we get into the details, check out this short video I...
🦶How Good Is Your Balance? Balance isn’t just about avoiding falls — it plays a huge role in foot health....
Play Video Do you often feel that nagging ache, tightness, or soreness in the arch or heel of your foot?...
Play Video Introduction: The Hidden Importance of Your Shoes Hi everyone! As a podiatrist, I often hear from patients experiencing...
Play Video What brand of running shoe should I be buying for my feet? That's a question I get asked...
Play Video We're coming to the end of September and I thought this is a great time of the year...
Understanding Post-Exercise Pain: What's Normal and When to Seek Help In this blog I want to cover if it is...
Does your child have heel pain? Does your child complain of pain in their heels when they play sports or...
Play Video "Exercise To Die Young As Late As Possible" This was the title of my favourite presentation from the...
Play Video Christmas is just around the corner and I know that in January we are going have our patients...
Play Video Discovering the Benefits of Orthotics: A Step Towards Happy and Healthy Feet Do you often find yourself...
Play Video Feetology Owner and Founder Mark Caldwell was invited to be a guest on the Podiatry Legends Podcast hosted...
Play Video https://www.youtube.com/watch?v=TUVCTaHZQMs Did you know spring cleaning can be dangerous? [Video Transcript] Hi, I'm Mark from fetology podiatry Centre....
Play Video Have you been told to cut a "V"in your ingrown toenail or to cut the nails straight across...
Play Video Did you know that our podiatrists can play a vital role in alleviating back pain? Let's dive into...
Play Video Have you ever wondered why they give you this extra little piece to go in your shoes when...
Three of the most common causes of footwear pain in winter include bunions, ingrown toenails and Morton's Neuromas Do you...
Do you ever experience foot pain? Did you know that the way your feet are positioned can be a cause...
Does your child have heel pain? Do your kids complain of pain in their heels when they play sports or...
Play Video Heel Pain can be a real drag - taking all the enjoyment out of life. Watch Mark and...
Play Video Feetology Podiatrist and owner Mark went to visit Tamara from Flow Pilates in Victoria Point to find out...
Play Video This is the time of year when people are making good on their New Year resolutions. For some...
Play Video We are always looking at ways that we can improve our treatments for our patients which has brought...
